Category Archives: Tiffany Cruikshank
70: Yoga & MFR: Fundamentals to Get the Most Out of Your Practice
We’ve gone in depth in previous episodes on the topic of myofascial release or MFR, [...]
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67: Hyaluronan, Fascia & Yoga: Research Roundup
Today hosts Tiffany and Katja are back for another research roundup, this time on hyaluronic [...]
64: Impactful Pain Strategies
Today hosts Tiffany and Rachel hone in on a topic of interest for both yoga [...]
62: Yoga During Menstruation: Yes or No?
Today hosts Rachel and Tiffany tackle the taboo topic of yoga during menstruation. We examine [...]
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61: What to Expect When You Dissect
There are always plenty of questions about dissections and how to prepare for them. Today, [...]
58: Supercharge Your Practice with Lymphatics: Expert Insights with Tiffany Cruikshank L.Ac, MAOM
Today Tiffany shares her passion for one of the body’s lesser-known and appreciated organ systems, [...]
55: Resolutions, Healthy Habits, & Kicking Off 2023
Happy New Year! Today, hosts Tiffany and Rachel start 2023 on the right foot by [...]
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54: Love Those Hips! All About the Hip Labrum
Today hosts Tiffany and Rachel delve into a sometimes controversial topic in the medical and [...]
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53: Favorite Takeaways & Recaps – Our One Year Celebration
As the year comes to a close, hosts Tiffany, Rachel, and Katja take a look [...]
52: Nitric Oxide: Research Roundup
Nitric Oxide (NO) has been on people’s minds for a few years now in the [...]