Category Archives: Tiffany Cruikshank

64: Impactful Pain Strategies

Today hosts Tiffany and Rachel hone in on a topic of interest for both yoga [...]

62: Yoga During Menstruation: Yes or No?

Today hosts Rachel and Tiffany tackle the taboo topic of yoga during menstruation. We examine [...]

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61: What to Expect When You Dissect

There are always plenty of questions about dissections and how to prepare for them. Today, [...]

58: Supercharge Your Practice with Lymphatics: Expert Insights with Tiffany Cruikshank L.Ac, MAOM

Today Tiffany shares her passion for one of the body’s lesser-known and appreciated organ systems, [...]

55: Resolutions, Healthy Habits, & Kicking Off 2023

Happy New Year! Today, hosts Tiffany and Rachel start 2023 on the right foot by [...]

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54: Love Those Hips! All About the Hip Labrum

Today hosts Tiffany and Rachel delve into a sometimes controversial topic in the medical and [...]

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53: Favorite Takeaways & Recaps – Our One Year Celebration

As the year comes to a close, hosts Tiffany, Rachel, and Katja take a look [...]

52: Nitric Oxide: Research Roundup

Nitric Oxide (NO) has been on people’s minds for a few years now in the [...]

48: Research Roundup: Female Hormones

Today hosts Katja and Tiffany discuss the empowerment that comes with an understanding of female [...]

43: Research Roundup: Pitfalls of Mindfulness Research

There is so much research and information out there about mindfulness, so today hosts Tiffany [...]