Category Archives: Valerie Knopik

Happy Father’s Day from Yoga Medicine!

Fathers come in all forms. Biological, step, traditional, non-traditional, uncles, brothers, friends, single mothers who [...]

Let’s Talk Yoga Medicine with Valerie Knopik

More and more, the worlds of science and natural remedies and practices continue to work in [...]

Native Society Feature: Valerie Knopik

Yoga Medicine is proud to share a feature on one of our assistant teachers, Valerie [...]

Prevent Deep Vein Thrombosis with 5 In-Flight Stretches

By Chelsea Peng for Marie Claire. Spotify’s ads have been a mixed bag lately—hate the [...]

Perspectives on Nutritional Mental Health

Yoga Medicine instructor Valerie Knopik shares her perspectives on nutritional mental health in a multi-part [...]

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