Category Archives: Valerie Knopik

Native Society Feature: Valerie Knopik

Yoga Medicine is proud to share a feature on one of our assistant teachers, Valerie [...]

Prevent Deep Vein Thrombosis with 5 In-Flight Stretches

By Chelsea Peng for Marie Claire. Spotify’s ads have been a mixed bag lately—hate the [...]

Perspectives on Nutritional Mental Health

Yoga Medicine instructor Valerie Knopik shares her perspectives on nutritional mental health in a multi-part [...]