Natural Headache Cures: Yoga Prescription

We all get headaches. Explore some natural headache cures with Tiffany Cruikshank and Well+Good. “People [...]

Featured Yogi – Dr. Francis Castiller

Happy March! Yoga Medicine is pleased to feature our Share Your Story yogi Dr. Francis [...]

Don’t Be a Tight-Ass: Self Myofascial Release

Tiffany explains Myofascial Release and gives a sequence for working on the hips in Thrive [...]

3 Yoga Moves to Help You Fall Asleep Faster

You already know all of the good for you reasons to get a good night’s [...]

The Dangers of Sleep Deprivation

Fitness Magazine interviews Yoga Medicine’s Tiffany Cruikshank about the dangers of sleep deprivation. According to [...]

Back to Me – Featured Yogi – Colleen Boland

Yoga Medicine is happy to feature one of our 200hr teacher trainees, Colleen Boland, as [...]

‘Anatomy of Inversions’ Workshop Review by Yogi Times

Yogi Times reviewed Tiffany’s ‘Anatomy of Inversions’ workshop and caught up with her afterward to [...]

3 Yoga Poses to Ease Lower Back Pain

According to the Journal of Medical Economics, 8 out of 10 Americans suffer from lower [...]

Fight Insomnia Naturally with a Yoga Prescription

Insomnia can affect us all. There’s nothing more frustrating than not being able to fall [...]

Liquido Active & Tiffany Cruikshank Team Up

Tiffany Cruikshank has teamed up with global fashion brand Liquido Active. Together, they have designed [...]