4 Steps for Shoulder Stability for Yoga Journal

The shoulders are a crucial part of any yogi’s practice. To learn more about the [...]

Guide to the Shoulder Girdle with Yoga Journal

The more weight-bearing, dynamic, and repetitive an exercise is (hey, vinyasa yoga), the more crucial [...]

Grokker Interview with Tiffany Cruikshank

Tiffany Cruikshank is passionate about raising awareness around the potential to use yoga as a [...]

Tiffany Cruikshank’s Liquido Active Line: Review

Stacey Chillemi, author of The Complete Herbal Guide, reviewed Tiffany Cruikshank’s Liquido Active Line. “I [...]

Skinny Affair Interview with Tiffany Cruikshank

Read Tiffany Cruikshank’s Skinny Affair Interview about her new line with Liquido Active and why [...]

Natural Headache Cures: Yoga Prescription

We all get headaches. Explore some natural headache cures with Tiffany Cruikshank and Well+Good. “People [...]

Featured Yogi – Dr. Francis Castiller

Happy March! Yoga Medicine is pleased to feature our Share Your Story yogi Dr. Francis [...]

Don’t Be a Tight-Ass: Self Myofascial Release

Tiffany explains Myofascial Release and gives a sequence for working on the hips in Thrive [...]

3 Yoga Moves to Help You Fall Asleep Faster

You already know all of the good for you reasons to get a good night’s [...]

The Dangers of Sleep Deprivation

Fitness Magazine interviews Yoga Medicine’s Tiffany Cruikshank about the dangers of sleep deprivation. According to [...]