Pranayama Yoga Teacher Training | Online

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Welcome to your Pranayama Yoga Teacher Training! We created this live format to help support our teachers with a more interactive format that has Q&A sections along the way. You can either attend the weekly sessions live or you can watch the recordings to stay on top of the information as it progresses – recordings will remain available throughout the duration of the live training (but removed afterwards – you will have 45 days after Section 8 goes live to watch all the videos and pass the exam – January 28, 2024 is the deadline). Think of this as an online university course to guide and help motivate you to stay on top of your learning.

This training has eight, 2hr live sections – one section will become available per week. After each live section a short Q&A will follow at the end for live participants to ask questions.

Please note that there are no actual “lessons/topics” built into the course. The videos are all on the home portal – so because there aren’t any lessons/topics to mark as complete, the course will continue to say 0% complete until you complete the exam. Once you pass the exam it will say 100% complete.

LIVE Sections Recordings:

Additional Resources:

Pranayama References Doc

Watch Katja’s “Breathwork & Immune Response” Seminar and learn how optimizing breathwork practices can positively impact immune response and perceived stress:

Links & Chat Boards:

Download the Course Manual Here


If you have any content questions, email them to Katie at

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