From September 16th – 29th

Enjoy 2 weeks of daily classes to help you recommit to your movement practice and come back to what’s important. Together, we’ll carve out well-deserved personal time, relish in the subtleties of our practice, engage in self-compassion, reconnect with our breath, & more!

Week 1: Recommit!

Use this week to come back to what’s important to you. Recommit to your well being with this variety of classes to support you this week.

Week 2: Enjoy The Moment

Use this week’s lineup of classes to help you appreciate the moment in a variety of practices as you lean into the changing of the seasons and welcome a new perspective.

Plus – Weekly Live Classes

Join our Yoga Medicine® Therapeutic Specialists every week for a 60 minute interactive class, each with a different theme!

Practice with intelligence, skill, efficiency and ease

Taught by our Yoga Medicine® Teachers & Therapeutic Specialists

Whether you’re a complete beginner or want to advance your practice, our world-class teachers have the highest caliber of education, experience and expertise to help you on your wellness journey.


Tiffany Cruikshank

Founder of Yoga Medicine®, L.Ac, MAOM, E-RYT


Jenni Tarma

E-RYT500, Yoga For Athletes teacher, RRCA endurance coach, CrossFit L1 trainer


Dana Diament

E-RYT500 & Yoga Medicine® Therapeutic Specialist


Rachel Land

E-RYT500 & Yoga Medicine® Therapeutic Specialist


Valerie Knopik

PhD, E-RYT500, Yoga Medicine® Therapeutic Specialist, YACEP


Guest Teachers

From our community of Yoga Medicine® Therapeutic Specialists

What YMO Members Are Saying

I am learning so much, I am healing so much, I am feeling so much!

“I have been subscribed to many yoga platforms in the past, always unsubscribed at some point because it wasn’t meeting my needs and/or expectations. But Yoga Medicine Online is the best platform there is. I am so grateful for you, and the community. I am a humanitarian worker and experience debilitating burn out and trauma; you have played an essential role in my journey back to health. From the bottom of my heart… thank you.”

~ Joanna Heyse

Just LOVE the Yoga Medicine Online classes!

“Somehow you seem to magically know what I need and I don’t need to spend time searching, instead I can jump right into it with your pre-selected playlists. I am really glad that I subscribed, it’s such a valuable add-on to what I already do and truly inspiring, too.””

~ Katharina Buchinger

Step 1:
Register for the Fall Back into Your Practice Challenge below!

Once you register, you’ll need a YMO membership (or extended Free Trial!) to take part in this challenge. We’ve extended our free trial to begin today – September 29th. All trials are 100% risk free with no commitment to continue.