Category Archives: Anatomy

154: Best of 2025

Welcome to 2026! We’re kicking off the new year by featuring some of our juiciest [...]

105: Tackling Sacroiliac Joint Pain: Community Conversations with Kelsea Wright

It’s common knowledge that the vast majority of us will experience low back pain at [...]

98: The Pros & Cons of Using Anatomy in Yoga

There is no shortage of strong opinions on what areas of study are appropriate for [...]

2 Comments

78: Pain Science Insights on Performance: Expert Insights with Marnie Hartman

We don’t all strive for elite physical performance, but we do all place demands on [...]

1 Comment

63: Yoga & Osteoporosis: Community Conversations with Michaela Smith

In this episode, we are talking about a hidden aspect of health: bone density. Decreased [...]

2 Comments

61: What to Expect When You Dissect

There are always plenty of questions about dissections and how to prepare for them. Today, [...]

58: Supercharge Your Practice with Lymphatics: Expert Insights with Tiffany Cruikshank L.Ac, MAOM

Today Tiffany shares her passion for one of the body’s lesser-known and appreciated organ systems, [...]

51: Breast Cancer & Yoga: Expert Insights with Breast Cancer Surgeon Doreen Wiggins MD

Today host Rachel talks to Breast Cancer Surgeon Doreen Wiggins MD about yoga and breast [...]

3 Comments

24: Yoga & Injury, Part 2

Last week we opened a conversation about yoga and injury. Tiffany and Rachel talked about [...]

23: Yoga & Injury, Part 1

Injuries are, to some extent, inevitable in life. So when injuries do occur, when should [...]