Category Archives: Myofascial Release
106: Exercise Oncology, Yoga, and Fascia with Dr. Stephanie Otto
Today host Katja talks with Dr. Stephanie Otto about exercise oncology, exercise, and fascia. We [...]
102: Fascia & Pain, A Deeper Discussion
Today’s hosts, Tiffany and Katja, return for a deeper discussion of fascia and pain. Recently, [...]
70: Yoga & MFR: Fundamentals to Get the Most Out of Your Practice
We’ve gone in depth in previous episodes on the topic of myofascial release or MFR, [...]
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39: MFR Applications & Research
Today hosts Tiffany and Katja are focusing in on myofascial release (MFR) applications and the [...]
35: Fascia & the Autonomic Nervous System
Today hosts Tiffany and Katja continue the discussion on fascia and more specifically how our [...]
27: Fascia & Yoga – Research Update with Dr. Robert Schleip
If you have been listening to this podcast, the chances are very high that you’ve [...]
22: Fascia, Hormones & Training with Laura Philipp
Today’s guest Laura Philipp is a world-class professional athlete who has won 16 Ironman 70.3 [...]
19: Fascia & Pain
Today Tiffany and Katja take a look at the cutting edge new topic of fascia [...]
14: Fascia as a Sensory Organ
Today’s episode is all about fascia as a sensory organ. Whether you are a healthcare [...]