The 25-hour Female Health Yoga Teacher Training will discuss how the application of lifestyle modifications, meditation, and yoga can be used as tools to support the different facets of female health.
Here are the main topics that we will cover during the Female Health Yoga Teacher Training:
- Individualizing yoga practices to help balance female hormones
- How to use yoga to support different phases of the female reproductive cycle
- Using yoga to support fertility
- Yoga practices to support the phases of IVF
- Using yoga to help prevent miscarriages
- Yoga tactics to support PCOS, endometriosis, fibroids, PMS, dysmenorrhea, amenorrhea, heavy periods
- How yoga practices can help minimize menopausal symptoms