Sacroiliac Joint Dysfunction Online Course
$75.00
Course Description
This course is designed for anyone interested to learn more about the sacroiliac (SI) joint — whether you are a yoga teacher, a dedicated yoga student, or someone trying yoga to address SI joint discomfort. The SI joint is a critical hinging point between the upper and lower body, which means it often plays a contributing role in pain in the low back, pelvis, and/or hips.
Course Details
- SI Joint structure and function before adding in the supportive anatomy.
- Common sources of dysfunctions and stressors that trigger discomfort.
- Tests and evaluations to identify irritation in the joint.
- Yoga application and specific components of the yoga practice that help to create support, mobility, and stability to optimize the function of this joint.
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The following props are recommended for the practice component of this course: a yoga mat, 1-2 yoga blocks, a blanket.
- Course length: 2.5 hours of online training videos.
- A comprehensive, 20-page downloadable course handout with anatomical references and practice tips.
- A course certificate after the successful completion of the online quiz.
- This course is eligible for 3 hours of continuing education hours with Yoga Medicine® and/or Yoga Alliance.
- This course is available on-demand and does not expire, so you can always return to practice and revisit the material to deepen your understanding over time.
- Have a deeper anatomical understanding of the sacroiliac joint.
- Be familiar with the function and common dysfunctions found in this key joint.
- Understand how posture and active/passive range-of-motion affect this joint and the body’s stability.
- Have tools for assessing dysfunction.
- Become familiar with pain and trigger points associated with SI joint issues.
- Be able to put this all together! You will be able to apply this information to provide a yoga application for yourself or your students through range-of-motion exercises to address asymmetries, navigate weakness or discomfort, and rebuild stability.
About The Teacher
Tiffany Cruikshank is the founder of Yoga Medicine®. She has been teaching for over 25 years, has a premed Bachelor’s degree in Medicinal Plant Biology and a Masters in Acupuncture & Oriental Medicine (MAOM) with a specialty in Sports Medicine and Orthopedics. Tiffany was previously the Acupuncturist & Yoga Teacher at the Nike World Headquarters in Portland, Oregon and has worked with over 25,000 patients.
1 review for Sacroiliac Joint Dysfunction Online Course
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Rachel Land –
An incredibly helpful and detailed resource for anyone working with SIJ dysfunction. Unpacks the “how” and “why”, not just the “what” to do. Highly recommended.