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  • July 9, 2018 at 2:39 am in reply to: 500-hour Yoga Teacher Training in Portland, OR – Say Hello & Introduce Yourself #30724
    Alison HeiligAlison Heilig
    Participant

      Hi everyone!

      I’m Alison from the Maryland suburbs of Washington, DC. I am an ultra marathoner, competitive CrossFitter, and coach. I teach yoga mostly to competitive athletes and individuals with sports-related injuries. I’m also in the middle of writing a book about yoga and corrective exercise work for injury prevention in runners.

      I got in to yoga years ago and stopped for a bunch of reasons. Then 3 years ago, as I was preparing to quit my 12-year career in corporate legal to chase my the things I’m most passionate about, I needed something to help ease in the transition. So I took my 200HR YTT.

      Super excited for this training!

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