Hi everyone!

I’m Alison from the Maryland suburbs of Washington, DC. I am an ultra marathoner, competitive CrossFitter, and coach. I teach yoga mostly to competitive athletes and individuals with sports-related injuries. I’m also in the middle of writing a book about yoga and corrective exercise work for injury prevention in runners.

I got in to yoga years ago and stopped for a bunch of reasons. Then 3 years ago, as I was preparing to quit my 12-year career in corporate legal to chase my the things I’m most passionate about, I needed something to help ease in the transition. So I took my 200HR YTT.

Super excited for this training!