I believe that teaching yoga is so much more than calling out poses. It's the establishment of a spiritual and emotional connection between teacher and student. My ultimate goal is to create an all around yoga experience that will be remembered. From carefully crafted and engaging playlists to intelligent sequencing and positive affirmations, the experience you'll receive will be like no other.
I have always been a passionate athlete… From playing basketball and running track in high school in Texas, to being a scholarship hurdler at Texas Tech University. I first found yoga in 2010 as a way to relieve chronic back and neck pain. From the time I walked into my first vinyasa class, I was obsessed with the emotional, spiritual, and physical aspects of this practice.
I received my 200 hour teacher certification from Karmany Yoga-Dallas (Dallas’ #1 yoga studio, as voted by D Magazine) and am currently pursing my Yoga Medicine 500 hour advanced yoga certification with Tiffany Cruikshank specializing in yoga therapy for athletes, the spine, and shoulder. I am a lululemon Summit Ambassador, a Garmin ambassador, have been featured in Yoga Journal, and hold a Doctorate degree in molecular biology. I’m also a social media influencer, an avid half-marathoner and a passionate world-traveler.