Accomplishment in Challenge

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Sometimes we all need a little push and so this weekly lineup is about relishing the challenge. We’ll help you power up, linger in the challenge and stay present along the way so you can appreciate the gifts they bring.

Curated By:

Tiffany Cruikshank


Find Your Power

Revel in your body's innate strength! This class is for enjoying movement, trying …

Hatha Vinyasa

60 min

Jenni Tarma


Elixir for Your Shoulders

This is a myofascial release sequence to improve range of motion and fluidity in t…

Myofascial Release

45 min

Allie Geer


Powerful Legs & Hips in 30

It’s hard to get too much leg & glute work these days as we spend more and more ti…

Yoga Conditioning

30 min

Tiffany Cruikshank


Linger in Stillness

Using a combination of meditation and simple yin postures, this class encourages y…

Yin Yoga

45 min

Valerie Knopik


Stay Close to Challenge

Are you more challenged by moving, holding strong, staying with sustained tension,…

Hatha Vinyasa

45 min

Rachel Land


Mobilize Your Spine

This class will bring to life more mobility between the segments of the spine as w…

Hatha Vinyasa

75 min

Tiffany Cruikshank


Ground to Expand

The stimulation and demands of the external world can take their toll, leaving us …


10 min

Jenni Tarma