Breathe Life Into Your Practice

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A breath centric lineup to infuse your practice with depth & potency.

Curated By:

Tiffany Cruikshank


Breathe & Balance

We'll focus on the breath throughout this class while also exploring standing bala…

Hatha Vinyasa

30 min

Valerie Knopik


Ease Your Breath, Back, & Neck with MFR

This class works all around the ribcage (& neck) to enhance 3-dimensional diaphrag…

Myofascial Release

20 min

Tiffany Cruikshank


Movement Fueled by Breath

A simple class to get you moving and breathing! Drop into a groove with this conti…

Yoga Conditioning

20 min

Jenni Tarma


Expand & Release

Tune into the rhythmic give and take of your breath, then recreate this movement i…

Yin Yoga

30 min

Rachel Land


Stability & Breath Flow

In this class we’ll look at the spectrum of support the core can provide while it …

Hatha Vinyasa

45 min

Tiffany Cruikshank


Breath, Steadiness & Ease

Move with your breath in this full body focused flow class. Begin with seated brea…

Hatha Vinyasa

60 min

Dana Diament


Less is More: Breath Practice for CO2 Tolerance

In this practice we’re breathing less to oxygenate our tissues more. We’ll explore…


15 min

Katja Bartsch