Celebrate Life!

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A lineup to help you embody and appreciate the life within & all around you through a variety of practices.

Curated By:

Tiffany Cruikshank


You Made It!

This practice is for anyone who just needs to unwind, move, and feel good in their…

Hatha Vinyasa

20 min

Elena Cheung


Tension Tamer MFR

This practice is designed with office workers in mind and can be done entirely sit…

Myofascial Release

15 min

Caroline Wybar



Celebrate movement with high intensity interval training (HIIT) pods! We will do a…

Yoga Conditioning

45 min

Valerie Knopik


Energy, Frequency & Vibration

Stir things up, then observe them settling down. Tap into the subtle sensation of …

Yin Yoga

60 min

Rachel Land


Open Your Side-Body Flow

This 30-minute class focuses on creating space along the side body as we feed late…

Hatha Vinyasa

30 min

Alice Blunden


Strong Back, Open Heart

A practice to inspire courage & surrender with a balance of strength & opening. We…

Hatha Vinyasa

75 min

Tiffany Cruikshank


Transform Your Mood (Audio Only)

For those days where you don’t have the energy to move your body but still need to…


15 min

Dana Diament