Celebrate Now!
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A lineup to anchor you in the process and help you appreciate the now.
Curated By:
Monday
Celebrate & Appreciate Now
Enjoy and celebrate NOW in this 30min vinyasa practice. While focused generally on…
Hatha Vinyasa
30 min
Valerie Knopik
Tuesday
Calming Calf MFR
Calf tension can be relentless for some and for others it can be a hidden source o…
Myofascial Release
20 min
Tiffany Cruikshank
Wednesday
Hips: Strength & Stability
This class will build strength and stability through the large movers of your hip …
Yoga Conditioning
30 min
Kirsten Beverley-Waters
Thursday
This Wonderful Moment
When you let go of needing to fix anything, you can drop into the present moment a…
Yin Yoga
60 min
Dana Diament
Friday
Flow to Start Your Day (& Potent Pranayama)
A flow to energize & cultivate mental focus for your day. We’ll ease right into so…
Hatha Vinyasa
30 min
Tiffany Cruikshank
Saturday
Compassionate Curiosity
Anchor yourself in your experience, moving through three rhythmic flows, including…
Hatha Vinyasa
60 min
Rachel Land
Sunday
Celebrate Now Meditation (Audio Only)
Sometimes we get super focused on the day to day and details of our lives and forg…
Meditation
15 min
Steph Wall
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