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Cultivate Creativity
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Use this lineup when you want to get the creative juices flowing on & off your mat.
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Monday
Play with Movement & Spark Creativity
Stuck in a rut, feeling stale, or just in need of a refresh? This moderately-paced…
Hatha Vinyasa
30 min
Jenni Tarma
Tuesday
Bare Bones MFR
Limitation can feed creativity. Rather than assuming you need to have a wide range…
Myofascial Release
20 min
Rachel Land
Wednesday
Arms & Abs: Intervals in 20-35
This class uses interval training with familiar yoga shapes - all while building s…
Yoga Conditioning
30 min
Valerie Knopik
Thursday
Release Mental Blocks
Increase your productivity and creativity by taking a break. Release stress and bu…
Yin Yoga
30 min
Dana Diament
Friday
Hip & Pelvic Floor Refresh
This all standing flow is perfect for a midday stretch break, pelvic floor relaxat…
Hatha Vinyasa
20 min
Melissa Oleson
Saturday
Open Shoulders, Calm Heart
This class focuses on working through the armpit for both overhead shoulder mobili…
Hatha Vinyasa
75 min
Tiffany Cruikshank
Sunday
Creativity Yoga Nidra
Explore the power of conscious relaxation to awaken creativity, ignite inspiration…
Restorative
20 min
Caroline Wybar
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