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Embrace Imperfections
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A lineup to help shift your perspective to see imperfections as superpowers, as you let go of performance and drop into felt awareness.
Curated By:
Monday
Reboot & Rebalance
Flow your way into a felt sense of your body, and a state of mental clarity and ca…
Hatha Vinyasa
30 min
Jenni Tarma
Tuesday
MFR: Suspend Judgement
Use light, short-duration MFR to check in with regions of the body likely to bring…
Myofascial Release
20 min
Rachel Land
Wednesday
Strength & Mood Stabilizer
When you want it all, this class will train the muscles, connective tissue, core, …
Yoga Conditioning
30 min
Tiffany Cruikshank
Thursday
Calm & Revitalized
A grounding, calming, introspective yin practice focusing on the lower body. We’ll…
Yin Yoga
30 min
Tiffany Cruikshank
Friday
Slo Mo Flow
Sometimes we get so consumed and hyper-focused about going from A to B that we for…
Hatha Vinyasa
30 min
Steph Wall
Saturday
Embrace Imperfections Flow
This vinyasa class offers a bit of everything, but we will focus a bit more on the…
Hatha Vinyasa
75 min
Valerie Knopik
Sunday
Perfectly Imperfect (Audio Only)
Release the pressure of perfection by embracing your mistakes, flaws and challenge…
Meditation
15 min
Dana Diament
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