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Just Do It!
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There’s no time like the present! Hit the reset button this week to begin the year with a fresh start and some classes to help you shed anything holding you back.
Curated By:
Monday
Kickstart Flow
Wake up your whole body with this flow that builds up to floating half moon variat…
Hatha Vinyasa
30 min
Dana Diament
Tuesday
Move & Nourish Series 1: Clear the Slate!
Life is complex and we need both nourishment & movement to thrive so why not have …
Hatha Vinyasa
75 min
Tiffany Cruikshank
Wednesday
Yin for Shoulders & Spine
Sequenced around the Metal element in Chinese Medicine, this yin class will open u…
Yin Yoga
30 min
Valerie Knopik
Thursday
Connect to Your Power & Potential
Our objective: let's put a little extra pep in our collective step, and take some …
Yoga Conditioning
30 min
Jenni Tarma
Friday
Quick Energy Boost
Radiate energy out and feel it rebound back to you, shifting lethargy out of its w…
Hatha Vinyasa
20 min
Rachel Land
Saturday
Creative Conditioning: Full-Body
Welcome to Creative Conditioning. This full body 50 minute dynamic vinyasa class i…
Hatha Vinyasa
45 min
Holly Fiske
Sunday
Get Clear for the New Year
For any time in your day, week, year or life when you feel ready to move on to a n…
Hatha Vinyasa
45 min
Rachel Land
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