Let It Be

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Use this lineup to let go of what you no longer need and allow yourself to lean into the moment, as it is.

Curated By:

Tiffany Cruikshank


Come hOMe to Your Mat

This is a moving yet grounding practice, that provides a safe space to give yourse…

Hatha Vinyasa

30 min

Aisa Locsin


Feel-Good MFR

What changes if you set ambition and agenda aside, and approach your practice with…

Myofascial Release

30 min

Rachel Land


Creative & Comprehensive Hip Strength

Ready to feel the burn, get creative with your movement, and have fun in the proce…

Yoga Conditioning

30 min

Jenni Tarma


Relaxation Elixir

Slow down, unwind, and de-stress with this restorative practice. Enjoy the use of …


30 min

Dana Diament


Freedom for the Hips & Low-Back

A great class to create some freedom through the front of the hips & low back. We’…

Hatha Vinyasa

30 min

Tiffany Cruikshank


Finding Life's Rhythm

Let life's rhythm find you. This combination MFR + moderate flow class encourages …

Hatha Vinyasa

75 min

Valerie Knopik


Acupressure Meditation for Clarity & Focus

Use this practice anytime you need some focus and decisiveness for your day. You’l…


15 min

Tiffany Cruikshank