Let It Go

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A lineup up to help you shake off stress and let go of what you don’t need to enjoy your day.

Curated By:

Tiffany Cruikshank


Conscious Effort to Release

The process of letting something go requires effort and intention. This vinyasa pr…

Hatha Vinyasa

45 min

Steph Wall


Stress Relief Hidden Gems

Explore some potentially less intuitive myofascial release targets for stress reli…

Myofascial Release

30 min

Rachel Land


Arms, Core & Cardio

Shift your mood and destress with this short and sweet conditioning class. Explore…

Yoga Conditioning

20 min

Dana Diament


Short & Sweet Release: Yin + Restorative Combo

Welcome to a short yin + restorative practice that offers a handful of poses focus…

Yin Yoga

20 min

Valerie Knopik


Low-Back Extra Love

For days when your low back needs a little extra love this class is perfect to bri…

Hatha Vinyasa

30 min

Melissa Oleson


Move, Breathe, & Let It Go!

When you need it all, this practice has both movement & circulation as well as str…

Hatha Vinyasa

75 min

Tiffany Cruikshank


Spacious Mind Yoga Nidra

This practice begins with 5 minutes of pranayama to support the mind in turning in…


15 min

Caroline Wybar