New Year, Fresh Start 2025!
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Start fresh with a lineup of classes to help you step into the new year with confidence, strength & heart centered awareness.
Curated By:
Monday
Confident & Ready for Your Day!
For when you need a mood booster, whether that be confidence or motivation for you…
Hatha Vinyasa
30 min
Tiffany Cruikshank
Tuesday
Core Values Foundation: Phase One
This class will approach the core in a multi-dimensional way building from the ins…
Hatha Vinyasa
60 min
Holly Fiske
Wednesday
Release & Renew
Reignite your inner spark with this yin yoga and myofascial release class focused …
Yin Yoga
30 min
Dana Diament
Thursday
10 Minute Strength Series 30
Part of a series of short, sweet and fairly simple sequences that focus on buildin…
Yoga Conditioning
10 min
Rachel Land
Friday
Active Movement to Ease Anxiety 4
An anxious mind needs calming stimulus, but usually an effortless drop into stilln…
Hatha Vinyasa
30 min
Jenni Tarma
Saturday
Imagine Possibilities via Balancing
"Give yourself permission to imagine who could be beyond the boxes you've always k…
Hatha Vinyasa
45 min
Valerie Knopik
Sunday
Heart Centered Day
A great class to bring you out of the busyness of the brain and into the wisdom of…
Meditation
10 min
Tiffany Cruikshank
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