New Year, Fresh Start 2026!

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Welcome the new year and the fresh start it represents. Use this lineup to help you move into your new year with clarity, confidence and calm.

Curated By:

Tiffany Cruikshank

 Monday

Open to Life

Stepping forward into the unfamiliar or unknown can cause us to shrink in on ourse…

Hatha Vinyasa

30 min

Rachel Land

 Tuesday

Bodyweight Conditioning

All body weight exercises in this class with some fun challenges to work throughou…

Yoga Conditioning

20 min

Tiffany Cruikshank

 Wednesday

Restorative Yin

A more supported yin practice to give you the restoration you need. A great one wh…

Yin Yoga

45 min

Tiffany Cruikshank

 Thursday

Sneaky Velvet Hammer Flow

This earthy, rhythmic flow anchors you in the power of repetition and breath. Expe…

Hatha Vinyasa

60 min

Holly Fiske

 Friday

Fresh Energy & Perspective

Your brain likes to repeat what is familiar and what it can predict. Yoga practice…

Yoga Conditioning

30 min

Dana Diament

 Saturday

Relax into Expansion

Think of this class as an opportunity to expand your ability to receive. Whether y…

Yin Yoga

30 min

Jenni Tarma

 Sunday

You're Going Someplace New Meditation (Audio Only)

Enjoy simplicity with this short meditation and reading/visualization. Inspired by…

Meditation

10 min

Valerie Knopik