New Year, Fresh Start 2026!
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Welcome the new year and the fresh start it represents. Use this lineup to help you move into your new year with clarity, confidence and calm.
Curated By:
Monday
Open to Life
Stepping forward into the unfamiliar or unknown can cause us to shrink in on ourse…
Hatha Vinyasa
30 min
Rachel Land
Tuesday
Bodyweight Conditioning
All body weight exercises in this class with some fun challenges to work throughou…
Yoga Conditioning
20 min
Tiffany Cruikshank
Wednesday
Restorative Yin
A more supported yin practice to give you the restoration you need. A great one wh…
Yin Yoga
45 min
Tiffany Cruikshank
Thursday
Sneaky Velvet Hammer Flow
This earthy, rhythmic flow anchors you in the power of repetition and breath. Expe…
Hatha Vinyasa
60 min
Holly Fiske
Friday
Fresh Energy & Perspective
Your brain likes to repeat what is familiar and what it can predict. Yoga practice…
Yoga Conditioning
30 min
Dana Diament
Saturday
Relax into Expansion
Think of this class as an opportunity to expand your ability to receive. Whether y…
Yin Yoga
30 min
Jenni Tarma
Sunday
You're Going Someplace New Meditation (Audio Only)
Enjoy simplicity with this short meditation and reading/visualization. Inspired by…
Meditation
10 min
Valerie Knopik
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