Open to Potential

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This weekly lineup is about embracing your unique potential through different modalities and we’ve got a full lineup to help you out. Try it on for size and let us know how it goes in the comments for each video along the way, we love to hear your thoughts and feedback!

Curated By:

Tiffany Cruikshank


Open to Potential, Embrace Individuality

We spend so much time creating and cultivating in our lives that it’s easy to forg…

Hatha Vinyasa

60 min

Tiffany Cruikshank


Release & Mobilize Hips

A combination of myofascial release & active mobility to target the hip rotators. …

Myofascial Release

15 min

Tiffany Cruikshank


Continous Flow for Expanding Your Potential

This class aims to tap into the power of large muscles (think glutes, lats and the…

Yoga Conditioning

30 min

Jenni Tarma


Open Up: Yin for Shoulders & Spine

Breathe patient life into your chest, shoulders and upper back. This gentle yin pr…

Yin Yoga

30 min

Rachel Land


Unbounded Back

This class will use myofascial release combined with yoga asana to release tension…

Hatha Vinyasa

45 min

Allie Geer


Open to Possibilities

The more we get comfortable with uncertainty, the more open we are to all of the p…

Hatha Vinyasa

60 min

Valerie Knopik


Letting Go of Perfection Meditation (Audio Only)

Whether you are a self-described perfectionist or not, most of us, at least on occ…


15 min

Valerie Knopik