Revitalize Yourself

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A week of revitalizing practices to help you feel your best!

Curated By:

Tiffany Cruikshank


Hip Hip Hooray!

Designed to leave you feeling open and stretched, this practice explores poses tha…

Hatha Vinyasa

30 min

Steph Wall


Revitalize the Heart Space

This class is majority yin and a little bit restorative. We'll focus mostly on the…

Yin Yoga

30 min

Valerie Knopik


Explore Your Breath

Experience your breath in stillness and in motion. Move through a single standing …

Hatha Vinyasa

30 min

Rachel Land


Hidden Hip Strength

Tap into the full power of your hips with this energizing flow! While we tend to b…

Yoga Conditioning

30 min

Jenni Tarma


Upper-Body Love

Melt tension in your upper body with this yoga practice that combines gentle, rhyt…

Hatha Vinyasa

15 min

Elena Cheung


Stress Resilience: Softening Perfectionism

Perfectionistic tendencies can be our biggest obstacle to stress resilience, so th…

Hatha Vinyasa

60 min

Tiffany Cruikshank


Invigorate with Breath

Bhastrika or bellows breath is believed to increase prana or life force in the bod…


15 min

Dana Diament