Revive Your Inner Superpowers

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Use this lineup to recharge and refresh so you can power up to boost your potential. With 2 yoga conditioning classes this week you’ll have plenty of challenge, sweat, strength and opportunities to let go of what’s weighing you down mentally & physically.

Curated By:

Tiffany Cruikshank


Tap into Your Inner Wisdom

This short and sweet 20-minute flow encourages you to listen to you inner wisdom a…

Hatha Vinyasa

20 min

Valerie Knopik


Relax & Recharge Acupressure & MFR

Use this acupressure & myofascial release class anytime you need both calming & en…

Myofascial Release

15 min

Tiffany Cruikshank


Arms & Core in 15

Build arm strength in just 15 minutes with this class that works all around the ar…

Yoga Conditioning

15 min

Tiffany Cruikshank


Check in to Connect

Take a rare opportunity to check in on how you truly feel - physically, energetica…

Yin Yoga

45 min

Rachel Land


Wake up Your Super Powers

Energize your day with this 20-minute workout. This short strength and conditionin…

Yoga Conditioning

20 min

Kirsten Beverley-Waters


Slow & Steady Makes You Stronger

A fast, dynamic flow can be fun and exhilarating, but blasting from pose to pose d…

Hatha Vinyasa

60 min

Jenni Tarma


Boost Your Potential (Audio Only)

Visualization is a powerful technique to mentally train yourself and build confide…


10 min

Dana Diament