Daily Archives: February 1, 2021
Why Rest Is Key for Exercise Recovery
By Sarah Munn for Weight Watchers. You’ve probably heard fitness pros talk about rest days, [...]
- Learn
Short Online Courses
Curated courses led by experienced Yoga Medicine® Teachers and Therapeutic Specialists. Dive deep into anatomy, physiology, mental health, the integration of modern science and research with yoga, and so much more.
Browse Courses - Practice
Practice Today!
Get instant access to on-demand classes taught by Tiffany Cruikshank and Yoga Medicine® Therapeutic Specialists. With weekly live streams and curated playlists to help you reach your physical, cognitive and mental health goals.
Practice Now - Resources
Join the Yoga Medicine Community
Become part of an inclusive and supportive community of seasoned teachers, inquisitive students, experienced health care providers, and our very own beloved Yoga Medicine experts and Therapeutic Specialists.
- Teacher Directory
-
-
Login