Traditional Chinese Medicine
The Traditional Chinese Medicine (TCM) Yoga Teacher Training covers the foundations of Chinese Medicine theory to help you better understand your student’s needs and how you can use this information to individualize your classes with them to make your work with them even more effective.
This is one of our foundational courses and we believe it provides critical information on how to work one-on-one with students in a way that truly supports their unique body and mind.
Get ready to learn and master:
- Yin/Yang Theory and the 8 principles of diagnosis
- Meridian Theory, locations and applications to yoga practices
- The 5 elements and their therapeutic significance
- The differentiation of the organs as it relates to yoga
- Acupressure points and their integration in a yoga practice
- How to create intelligent and impactful group class sequences around TCM themes
- How to modify practices and techniques to suit the individual
- TCM principles as they relate to common dysfunctions and the ability to brainstorm uncommon/unknown issues
- How to conduct an intake, complete an assessment and develop a personalized treatment plan
Female Health
The Female Health Yoga Teacher Training will discuss how the application of lifestyle modifications, meditation, and yoga can be used as tools to support the different facets of female health.
Get ready to learn and master:
- Individualizing yoga practices to help balance female hormones
- How to use yoga to support different phases of the female reproductive cycle
- Using yoga to support fertility
- Yoga practices to support the phases of IVF
- Using yoga to help prevent miscarriages
- Yoga tactics to support PCOS, endometriosis, fibroids, PMS, dysmenorrhea, amenorrhea, heavy periods
- How yoga practices can help minimize menopausal symptoms
This yoga teacher training counts as 50 hours towards your 500-hour/1000-hour Yoga Medicine certification. Directly following the yoga teacher training you will be invited to take an online exam to receive your certificate of completion.