Rashmi is a US-trained physician, board certified in Preventive Medicine and Public Health. In parallel with conventional medical training, Dr. Bismark has spent the past 15+ years studying various complementary and alternative healing modalities, including ayurveda, energy healing, yoga, and meditation. She is currently in the process of completing RYT-500 training with Yoga Medicine® and is receiving mindfulness teacher training through the Oasis Institute, Center for Mindfulness, University of Massachusetts.
Dr. Bismark’s current practice is focused on offering holistic mindfulness-based lifestyle programming tailored to individuals and communities for health promotion and the improvement of risk factors and outcomes related to chronic diseases. She feels very fortunate to travel the world with her husband’s job, raising two little yoginis-in-training, and sharing mindful ways of nurturing life and healing.
In Progress
Anatomy, Dysfunction & Application
Have you asked yourself: what is Meditation? Dr. Rashmi Bismark M.D, Mindfulness teacher and Yoga Medicine® Therapeutic Specialist explains the different styles of meditation while
Dr. Rashmi Bismark a Yoga Medicine teacher and contributor, shares her story of working through dark periods in her meditation. Learn what shadow work is, and how it
Dr. Rashmi Bismark reflects on the message from “A Wrinkle in Time” and shares a Loving-Kindness Meditation that is a great excercise to do with your kids.
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