ABOUT
DR. RASHMI BISMARK MD, MPH
Dr. Rashmi S. Bismark, MD, MPH is a US-trained physician, board certified in Preventive Medicine and Public Health. In parallel with conventional medical training, Dr. Bismark has spent the past 15+ years studying various complementary and alternative healing modalities, including ayurveda, energy healing, yoga, and meditation. She is currently in the process of completing RYT-500 training with Yoga Medicine and is receiving mindfulness teacher training through the Oasis Institute, Center for Mindfulness, University of Massachusetts.
Dr. Bismark’s current practice is focused on offering holistic mindfulness-based lifestyle programming tailored to individuals and communities for health promotion and the improvement of risk factors and outcomes related to chronic diseases. She feels very fortunate to travel the world with her husband’s job, raising two little yoginis-in-training, and sharing mindful ways of nurturing life and healing.
YOGA MEDICINE CERTIFICATIONS
ARTICLES BY RASHMI
Why Breathing is Your Best Defense Against Stress
Dr. Rashmi Bismark, a Yoga Medicine® E-RYT 500 instructor, offers her advice on how different breathing exercises can help control our responses to various [...]
Meditation Shadow Work: Dealing with Darkness
Dr. Rashmi Bismark a Yoga Medicine teacher and contributor, shares her story of working through dark periods in her meditation. Learn what shadow work is, and how [...]
Where to Meditate: Interesting Places to Meditate
Yogapedia asks people where they meditate. Read about places real people have meditated, from the crazy to the mundane. Get some inspiration for where to [...]
UPCOMING TRAININGS WITH RASHMI
Come learn how to teach yoga, deepen your own personal practice and get certified with Rashmi!
500HR
SPAIN
MAY 11-18, 2019
MEET US FOR THE MEDITATION & YIN TRAINING AT THE BEAUTIFUL SURYALILA RETREAT CENTER IN THE COUNTRYSIDE OF CADIZ, SPAIN!
GET IN TOUCH WITH RASHMI ON
