Category Archives: In the Press

Yoga & Meditation for Self Image & Weight Loss

MindBodyGreen article by Tiffany Cruikshank explores concepts from her book Meditate Your Weight. It discuss how [...]

Control Your Anxiety: 8 Quick Strategies

Alyssa Raiola for Greatist shares 8 quick tips to calm down and take control of your anxiety. [...]

The Five-Minute Meditation That Will Stress-Proof Your Mind

Erin Magner, a 200HR Yoga Teacher Training grad, shares a five-minute meditation to reduce stress [...]

Company-Mandated Fitness: 6 Experts Weigh in

Chelsea Peng for Marie Claire sits down with Tiffany Cruikshank and other experts to weigh in [...]

The Benefits of Meditation: Weight Loss and Self Image

MindBodyGreen published this excerpt from Tiffany’s Meditate your Weight. Check out how meditation can help [...]

How to Meditate: Yoga Medicine Founder Tiffany Cruikshank

Tiffany Cruikshank, founder of YogaMedicine sits down with MindBodyGreen to discuss the basics of why [...]

Meditate Your Weight Book #1 New Release in Meditation

New Releases.  Meditate Your Weight: A 21-Day Retreat to Optimize Your Metabolism and Feel Great Hardcover – April [...]

Body Positive Yoga: Leave Judgement Behind

Enjoy this wonderful blog post written by Alyssa Ward, yoga teacher for Happy Hour Yoga [...]

Emotional Awareness & Weight Loss: Try Meditation

Rene Lynch from the Los Angeles Times discusses Tiffany Cruikshank’s book Meditate your Weight. Learn the importance [...]

Effects of Meditation on your Weight

Byrdie’s Hallie Gould offers some advice on how to lose weight based on your personality. [...]