Category Archives: In the Press

Winter Sports Recovery: 5 Essential Yoga Poses

Check out Alice Blunden’s new article about winter sports recovery. These poses are great for [...]

Hip Stability: 4 Ways to Build Strength + Prevent Injury

Jenni Tarma for Yoga Journal. Jenni is currently pursuing her 500HR certification with Yoga Medicine. Tight or [...]

Self Help Books to Read this Year: Meditate Your Weight

Well+Good features Tiffany’s new book as one of their top self-help books to read this [...]

Meditate Your Weight: Book Review

Review of Meditate your Weight: A 21-Day Retreat to Optimize Your Metabolism and Feel Great [...]

Happy Holidays from Yoga Medicine!

Wishing you all happy holidays this season from the YogaMedicine family! xoxo, Tiffany

Yoga Influencers, Trainers and Experts To Follow

Founder of Yoga Medicine, Tiffany is one of the most famous and internationally renowned yoga [...]

Overcoming Depression and Anxiety: Yoga as Medicine

Watch Tiffany Cruikshank of YogaMedicine‘s interview on January 6, 2016, where she discusses using Yoga as [...]

Happy Thanksgiving from Yoga Medicine!

Happy Thanksgiving!  Today we are grateful for all of you in our Yoga Medicine community! [...]

Gratitude Challenge: Tiffany Cruikshank’s List

“Get in the spirit of the gratitude challenge as master teachers share their own lists [...]

Menstrual Cramps: 9 Natural Remedies

In the article “9 Natural Menstrual Cramp Remedies That Will Totally Change Your Life…Period!”, by [...]