Category Archives: Internal Medicine

Dhanni Podcast Interview: The Nervous System, Immune Functions and Lymphatics with Tiffany Cruikshank

Saadia Tariq interviews Tiffany Cruikshank for the Dhanni Podcast. In this episode, Tiffany discusses: What [...]

Resetting the Clock

By Dr. Doreen Wiggins for Yoga Medicine®. In the last three months, all of us [...]

What is Trauma? And Why is It Important to Know for a Yoga Teacher?

By Katia Shulga for Yoga Medicine®. When I started researching trauma in literature over 10 [...]

How Does Yoga Affect the Different Systems in the Body?

By Tiffany Cruikshank for Yogapedia. How does yoga affect the different systems in the body? [...]

The Yogapedia Podcast Interview: Chinese Medicine and Yoga featuring Tiffany Cruikshank

By Saraswati Clere for The Yogapedia Podcast. In this episode, Tiffany Cruikshank discusses how Traditional Chinese [...]

How To Develop Mindfulness And Serenity During Stressful Or Uncertain Times with Diane Malaspina

By Beau Henderson for Authority Magazine. As a part of my series about “How To [...]

How to Exercise During a Pandemic: Your COVID-19 Workout Questions Answered

By Leah Zerbe for Dr. Axe. If you’ve been curled up on your couch on [...]

12 Yoga Moves to Ease Uncomfortable Pregnancy Symptoms

By Amanda Tust for The Bump. Suffering from aches and pain, rising stress and a [...]

Epi-What? Change Your Internal Landscape Part 2: Epigenetics and How It Reduces Depression and Increases Longevity

By Valerie Knopik for Yoga Digest. In my last Yoga Digest article, we explored the [...]

Everything You Need to Know About Yoga for Sleep, Because an 8-Hour Savasana Never Hurt Anybody

By Kells McPhillips for Well + Good. Back in college when I had a lot [...]