Category Archives: Internal Medicine
Menstrual Cramps: 9 Natural Remedies
In the article “9 Natural Menstrual Cramp Remedies That Will Totally Change Your Life…Period!”, by [...]
The Power of the Diaphragm
Tiffany Cruikshank of Yoga Medicine’s article for Yoga Digest on the power of the diaphragm, [...]
Prevent and Treat Pain with these 12 Yoga Poses
“These postures represent what yoga medicine expert Tiffany Cruikshank of Yoga Medicine hopes will become [...]
Yoga and Immunity: Boost your System with Yoga
Walk into any yoga study and you’ll hear a constant stream of chatter about the [...]
Cancer Related Fatigue
By Carrie Newsom, RN. Cancer-related fatigue (CRF) is one of the most upsetting and difficult [...]
Natural Headache Cures: Yoga Prescription
We all get headaches. Explore some natural headache cures with Tiffany Cruikshank and Well+Good. “People [...]
The Dangers of Sleep Deprivation
Fitness Magazine interviews Yoga Medicine’s Tiffany Cruikshank about the dangers of sleep deprivation. According to [...]
Fight Insomnia Naturally with a Yoga Prescription
Insomnia can affect us all. There’s nothing more frustrating than not being able to fall [...]
Yoga for Mental Health – Featured Yogi – Lara Swinarton
Happy 2015 from the entire Yoga Medicine team! To kick off the New Year we [...]
Beat Holiday Stress with Yoga Medicine
Tiffany Cruikshank is the smart, cool creator of Yoga Medicine. Her method of pairing yoga with holistic [...]