Category Archives: Internal Medicine

Open Your Heart

By Amy Satterfield for Yoga Medicine®. The story of one yoga teachers journey through open [...]

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Finding Your “Why”: The Science behind Value-Based Goal-Setting

By Erica Harrison for Yoga Medicine®. It’s that time of year again. The global New Year’s [...]

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Happy New Yoga!

By Tiffany Cruikshank for Om Yoga & Lifestyle. If you’re like many people, you’re probably [...]

Turn A New Leaf This New Year: 3 New Ways To Improve You!

By a Yoga Medicine® Contributor. The new year is here, and so are the New [...]

A Practice in Non-Judgment: Simple, Not Easy

By Eryn Dioli for Yoga Medicine®. I recently had the privilege of spending a week [...]

Yoga v Long Covid – Part 2

By Imogen North for Om Yoga & Lifestyle Magazine. Can yoga help relieve the symptoms [...]

16 Incredible Stories of Healing through Yoga

By Shira Atkins for Awaken. Through the process of devoting themselves to practice, these humble [...]

Practicing Patañjali’s Philosophy

By Sarah Di Ganci for Yoga Medicine®. The Yoga Sūtra of Patañjali is the codification [...]

Yoga & Long Covid – Part 1

By Imogen North for Om Yoga & Lifestyle Magazine. Can yoga help relieve the symptoms [...]

Yoga for Anxiety: 9 Poses to Try

By Andrea Rice for Psych Central. Many people turn to yoga for stress and anxiety [...]