Category Archives: Articles

The Holistic Benefits of Outdoor Yoga

By Mia Barnes for Yoga Medicine. Yoga provides benefits for your mind, body and soul. [...]

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Top 3 Reasons Why Seva Is Everything

By Dr. Puja Shah for Yoga Medicine. Growing up as a first generation immigrant in [...]

How You Can Slay Your Goal Setting in 2023

By a Yoga Medicine® Contributor. 2023 is just the beginning! Every New Year people are [...]

5 Benefits of Practicing Yoga in the Workplace

By Mia Barnes for Yoga Medicine. You might draw a few quizzical glances if you [...]

Interview with Dana Diament

By the Editorial Team for Home and Relax. Introduction Hello Dana, would you like to [...]

Welcome Your In-Breath In

By Imogen North for Om Yoga & Lifestyle Magazine. How can we create space in [...]

5 Benefits of Practicing Stillness

By Mia Barnes for Yoga Medicine. You might have heard people say that “sitting is [...]

How to Set a Powerful Intention for Your Yoga Practice

By Mia Barnes for Yoga Medicine. You know by now that yoga is far more [...]

The Benefits of Practicing Yoga in the Dark

By Mia Barnes for Yoga Medicine. The spooky season is approaching and darkness comes earlier [...]

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Cultivating Mindful Balance In Your Everyday Life

By Molly Black for Yoga Medicine. Since 2020, many of us have been working from [...]