Category Archives: Articles
Breathe: More than Movement
By Frannie McClure for Yoga Medicine. Over the past few decades, yoga has become a [...]
The Interconnection of the Body’s Domes
By Katharina Claeys for Yoga Medicine. Are you living your life on autopilot? Going about [...]
5 Alternatives to Pigeon Pose (That Still Deliver Hip-Opening)
By Rachel Land for Yoga Journal. Ask most vinyasa yoga students what they’d like to [...]
Recalibrate Your Relationship to Resistance
By Imogen North for Om Yoga & Lifestyle Magazine. Transform Challenges Through Conscious Breathing When [...]
Can Yoga Support Gut Health? Part 2
By Imogen North for Om Yoga & Lifestyle Magazine. Yoga’s Role in Easing Digestive Distress [...]
Can Yoga Support Gut Health? Part 1
By Imogen North for Om Yoga & Lifestyle Magazine. Nurturing Gut Health Through Yoga I [...]
Is it Safe to Transition From Warrior 3 to Half Moon?
By Rachel Land for Yoga Journal. One of the seldom-explored rules in the yoga world [...]
Movement Matters: How to Help Clients Who Have Chronic Pain
With contributions from Lynne Olsen for Ace Fitness. As someone who has chronic pain due [...]
An Intro to Fertility Yoga
By Kendra Tolbert for Yoga Medicine. With rounded shoulders and downcast eyes, she sighed out [...]
How to Get the Most from Your Client Assessments
By Lynne Olsen for Yoga Medicine. As movement professionals who work one-on-one with clients, it’s [...]
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