Category Archives: Articles
The Nervous System through the Eyes of an Anesthesiologist
By Eding Mvilongo for Yoga Medicine®. The nervous system is a complex network that regulates [...]
How to Flow Through Hot Yoga Without a Headache
By Emily Shiffer for Parade. Finding time for both yourself and your relationship can be one [...]
How Yoga Is Helping Me Manage My Sciatica
By Fiona Tapp for Prevention. Sciatica is a pain in the butt, literally. Since having [...]
15-Minute Matrix Podcast Interview: Mapping Myofascial Release with Tiffany Cruikshank
Andrea Nakayama interviews Tiffany Cruikshank for the 15-Minute Matrix Podcast. Connective tissue connects all of our organ [...]
8 Pressure Points On Your Hands That Will Help You Feel Better Pretty Much Everywhere
By Jessica Estrada for Well + Good. As much as we would all love to [...]
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Try These Experts’ Tips to Help You Transform Your Fitness Routine — and Stick to It
By Lindsey Benoit O’Connell for Thrive Global. Celebrity fitness experts explain how to exercise more in [...]
How to De-Stress Over the Holidays
Jenni Tarma, a Therapeutic Specialist with Yoga Medicine®, on Today in Nashville. Jenni Tarma visits [...]
Yoga for Shoulders: Healthy Shoulder Positioning in Common Yoga Poses
By Rachel Land for Yoga Medicine®. Our arms and hands are in front of the body most of [...]
The Strength to Surrender: Compassionate Backbends
Life has a compressive quality. We are all subject to the downward pull of gravity, [...]
Gold with Jeanette Schneider Podcast Interview: The Whole Person with Tiffany Cruikshank
Jeanette Schneider interviews Tiffany Cruikshank for the Gold with Jeanette Schneider Podcast. In this episode, [...]