Category Archives: Articles

Bridging Yoga Medicine & Western Medicine: Part II

Part 2: Positioning Yourself in Healthcare This is the second of a four-part series of [...]

Bridging Yoga Medicine & Western Medicine: Part I

YogaMedicine-trained practitioners are particularly well suited to partner and work efficiently with Western medical providers [...]

A Flexible Life: Amy Sedgwick

Living without a roadmap, finding fulfillment and other lessons from physician and yoga instructor Amy [...]

Beginner Yoga for a Strong Core and Flat Belly

By Rachel Land for DYI Active. If you’re anything like me, the idea of doing [...]

Prevent Deep Vein Thrombosis with 5 In-Flight Stretches

By Chelsea Peng for Marie Claire. Spotify’s ads have been a mixed bag lately—hate the [...]

Meditation: A New Type of Weight Loss Program

For decades, books have discussed the merits of losing weight and have offered weight loss [...]

Amanda Bonfiglio Cunningham: Feature by NativeSociety

Yoga Medicine is proud to share a feature on one of our assistant teachers, Amanda [...]

How to Stop Overeating Once and For All

Inhaling your food in a near trance not only takes the joy out of meals, but [...]

How Medications and Yoga Interact

A message from Tiffany: I am excited to share this fantastic resource from one of [...]

Seasonal Affective Disorder: 13 Must-Know Facts

By Kristen Fischer. Along with autumn’s savoury fall produce and brightly colored leaves, comes shorter days. Is the [...]