Category Archives: Resources

A Body’s Dome: The Pelvic Floor

By Katharina Claeys for Yoga Medicine. The Interconnection of the Body’s Domes article by Katharina [...]

Yin & Yang: How Yoga & Athletics are Actually the Perfect Complement

By Frannie McClure for Yoga Medicine. When I first stepped on my mat, it was [...]

Why Some Poses Never Seem to Get Easier: The Answer is in Your Bones

By Lynne Olsen for Yoga U. Looking around a yoga class, you’ll probably notice that [...]

2 Comments

Breathe: More than Movement

By Frannie McClure for Yoga Medicine. Over the past few decades, yoga has become a [...]

The Interconnection of the Body’s Domes

By Katharina Claeys for Yoga Medicine. Are you living your life on autopilot? Going about [...]

Recalibrate Your Relationship to Resistance

By Imogen North for Om Yoga & Lifestyle Magazine. Transform Challenges Through Conscious Breathing When [...]

Can Yoga Support Gut Health? Part 2

By Imogen North for Om Yoga & Lifestyle Magazine. Yoga’s Role in Easing Digestive Distress [...]

Can Yoga Support Gut Health? Part 1

By Imogen North for Om Yoga & Lifestyle Magazine. Nurturing Gut Health Through Yoga I [...]

Movement Matters: How to Help Clients Who Have Chronic Pain

With contributions from Lynne Olsen for Ace Fitness. As someone who has chronic pain due [...]

An Intro to Fertility Yoga

By Kendra Tolbert for Yoga Medicine. With rounded shoulders and downcast eyes, she sighed out [...]