Category Archives: Resources

Why Some Poses Never Seem to Get Easier: The Answer is in Your Bones

By Lynne Olsen for Yoga U. Looking around a yoga class, you’ll probably notice that [...]

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Breathe: More than Movement

By Frannie McClure for Yoga Medicine. Over the past few decades, yoga has become a [...]

The Interconnection of the Body’s Domes

By Katharina Claeys for Yoga Medicine. Are you living your life on autopilot? Going about [...]

Recalibrate Your Relationship to Resistance

By Imogen North for Om Yoga & Lifestyle Magazine. Transform Challenges Through Conscious Breathing When [...]

Can Yoga Support Gut Health? Part 2

By Imogen North for Om Yoga & Lifestyle Magazine. Yoga’s Role in Easing Digestive Distress [...]

Can Yoga Support Gut Health? Part 1

By Imogen North for Om Yoga & Lifestyle Magazine. Nurturing Gut Health Through Yoga I [...]

Movement Matters: How to Help Clients Who Have Chronic Pain

With contributions from Lynne Olsen for Ace Fitness. As someone who has chronic pain due [...]

An Intro to Fertility Yoga

By Kendra Tolbert for Yoga Medicine. With rounded shoulders and downcast eyes, she sighed out [...]

How to Get the Most from Your Client Assessments

By Lynne Olsen for Yoga Medicine. As movement professionals who work one-on-one with clients, it’s [...]

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Yoga with Jake Podcast: Tiffany Cruikshank

By Jake Panasevich who interviews Tiffany Cruikshank for the Yoga with Jake Podcast. Tiffany Cruikshank, L.Ac., [...]