Category Archives: Share Your Story

Between the Mat & the Hustle

By Silvia Gervais for Yoga Medicine®. What I’m Learning as a 20-Something Yoga Studio Owner [...]

Reflections on My Teacher Training with Yoga Medicine, and what the Heck is Yin Yoga Anyway?

Vidya Tasa, who is currently pursuing her 500-hour certification with Yoga Medicine®, discusses her experience [...]

How Yoga Changes Your Brain

Emmy Lymn discusses how yoga can provide benefits beyond just the physical, and how it [...]

Fertility – The Elephant in the Room

Lisa McCabe shares her personal story on fertility alongside some useful tools on how yoga [...]

Cadaver Lab Dissection – Anatomy Education or Learning Empathy?

Emily D’Alterio discusses her experience from Yoga Medicine’s Cadaver Dissection Lab. Yoga Medicine’s cadaver dissection [...]

When Your Doctor Recommends Yoga

Leanna Hamilton for Yoga Medicine® discusses the concept of a yoga prescription – or a doctor recommendation [...]

Yoga Guided Me Through My Brother’s Suicide

Erica Jung for Yoga Journal on how yoga helped her grieve the loss of her brother after his [...]

Yoga for Pain Relief: 5 Moves to Ease Pain

Jill Schildhouse for Oxygen Magazine shares 5 yoga moves to try for pain relief. Try these [...]

How to Pack for Yoga Medicine Training

Leanna Hamilton for Yoga Medicine shares some tips and tricks for making sure you have the right [...]

How Tiffany Cruikshank Makes Self-Care Part of Her Day

Tiffany Cruikshank takes Yoga Glo through a day in her life. Learn what her yoga practice looks [...]