Category Archives: Yin, Restorative and Meditation

Breathe: More than Movement

By Frannie McClure for Yoga Medicine. Over the past few decades, yoga has become a [...]

Recalibrate Your Relationship to Resistance

By Imogen North for Om Yoga & Lifestyle Magazine. Transform Challenges Through Conscious Breathing When [...]

5 Yin-Spiring Poses for Spring

By Imogen North for Om Yoga & Lifestyle Magazine. Come out of hibernation with yin [...]

Interview with Dana Diament

By the Editorial Team for Home and Relax. Introduction Hello Dana, would you like to [...]

Cultivating Mindful Balance In Your Everyday Life

By Molly Black for Yoga Medicine. Since 2020, many of us have been working from [...]

10 Cures For Brain Fog: Improve Your Mental Clarity

By Editorial Team for Daily Mom. Do you suffer from brain fog? Have you ever [...]

How Caregivers Can Battle ‘Empathy Fatigue’ and Regain Their Compassion

By Erica Harrison for Seasons. The guilt and confusion are overwhelming. You desperately want to [...]

The Hidden Benefits of Yin Yoga

By Shannon Stephens for Yoga Medicine®. I was recently asked to discuss some of the [...]

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A Beginners Guide To Chakra Work

By Brynna Standem for Health Digest. If you’ve ever watched in wonder as a circus [...]

How to Create an Altar for Your Yoga Room

By Heather Jacoby for Yoga Medicine®. When you walk into your yoga room, what do [...]