Category Archives: Tiffany Cruikshank
139: Experiencing Menopause – Research Roundup
There are still plenty of questions about the experience of the transitional phases of our [...]
137: Funk’tional Nutrition: Expert Insights with Erin Holt
An estimated 50 million Americans live with an autoimmune disorder, and women are twice as [...]
135: Yoga as Personalized Medicine?!: Research Roundup
As both yoga teachers and practitioners it is important to understand how to take general [...]
131: Female Health Gems
Female Health is something we are passionate about at Yoga Medicine—exactly why we have dedicated [...]
130: When Should You NOT Teach? Teacher’s Series
Conversations on how to secure opportunities to teach yoga are much more common than those [...]
128: Personal Practice Tips
Many of us kick off the new year ready to commit (or recommit) to a [...]
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126: Best of 2024
In this special best-of episode for 2024, we feature clips from some of our favorite [...]
125: Teaching Yoga in Changing Times
Change is constant and inevitable; but the sheer speed of recent changes in the yoga [...]
123: Sequencing Pitfalls (and How to Avoid Them)
Today’s topic is one of our favorites. Hosts Tiffany and Rachel dive deep into sequencing [...]
122: Estrogen Effects on Muscle: Research Roundup
Today hosts Tiffany and Katja discuss recent research on estrogen’s effects on muscle. This is [...]