Category Archives: Tiffany Cruikshank

5 Reasons to Consider Going Alcohol-Free

By Sarah Munn for Weight Watchers.  A lot of us may have overindulged in boozy [...]

Q+A with Tiffany Cruikshank: The Importance of Anatomy in a Yoga Practice

By Editorial Team for YOGA + Life. Tiffany Cruikshank, founder of Yoga Medicine®, started practicing [...]

5 Things Anyone Can Do To Optimize Their Mental Wellness with Tiffany Cruikshank of Yoga Medicine

By Beau Henderson for Authority Magazine. As a part of my series about the “5 [...]

Fitness Gurus Confess Their Unhealthiest Habits

By Michael De Medeiros for AskMen. Even Fitness Pros Have Some Bad Habits It’s easy [...]

How to Plan Your Day Around Peak Brain Performance Hours

By Nutritious Life. If there’s one word we can all relate to right now, it’s [...]

Yoga Digest: Best of What to Read

By Yoga Digest. You will be the same person in five years as you are [...]

Do Politics Belong in Yoga?

By Andrea Rice for Yoga Journal. Yogins United, a collective of yoga and Buddhist teachers, [...]

Dhanni Podcast Interview: The Nervous System, Immune Functions and Lymphatics with Tiffany Cruikshank

Saadia Tariq interviews Tiffany Cruikshank for the Dhanni Podcast. In this episode, Tiffany discusses: What [...]

How Does Yoga Affect the Different Systems in the Body?

By Tiffany Cruikshank for Yogapedia. How does yoga affect the different systems in the body? [...]

What is Pain Education and How Can Yoga Help Us Understand Our Pain?

By Tiffany Cruikshank for Yogapedia. What is pain education and how can yoga help us [...]