Category Archives: Tiffany Cruikshank

The Definitive Yoga Guide for Everyone

Tiffany Cruikshank and the Yoga Medicine Team share a comprehensive yoga guide with Healthline. Check out this guide for [...]

Postpartum Sciatica: Using Yoga to Treat Pain

Fiona Tapp for Prevention Online and Yoga Medicine founder Tiffany Cruikshank share some key yoga poses to [...]

Center for Compassion Studies: Tiffany Cruikshank

The University of Arizona Center for Compassion Studies interviews Tiffany Cruikshank on her life, why yoga is [...]

Deep Stretches To Ease Everyday Aches And Pains

Andrea Ferretti for Prevention Online shares 15 deep stretches that can help with everday aches and [...]

Overlooked Simple Yoga Poses That Experts Swear By

Mekita Rivas for Greatist shares underrated simple yoga poses that you might be ignoring in favor [...]

Warm Up Stretches to Improve Overall Fitness

Stepfanie Romine for BeachbodyOnDemand shares how to incorporate stretches into your warm up & cool down [...]

Guided Meditation: The Best Videos Under 10 Minutes

Bella Gerard for Health.com shares the best short guided meditation videos available for free. Tiffany Cruikshank’s 5-minute [...]

Can Foam Rolling Reduce Cellulite?

Julia Malacoff for Shape.com talks to Tiffany Cruikshank about if foam rolling to reduce cellulite could [...]

Tiffany Cruikshank Interview for Thrive: Stick to Your Strengths

Thrive Global shares the Tiffany Cruikshank Interview for Thrive Questionnaire. Learn about the first thing she [...]

Future of Yoga: 41 Teachers, Only 1 Way to Go

This National Yoga Month we explore what’s happening now and what’s next. Teachers from across [...]