Category Archives: Tiffany Cruikshank

Eastern and Western Medicine Meet with Yoga Medicine

Tiffany Cruikshank, LAc, MAOM, E-RYT for Retreat Guru‘s featured teacher series. Tiffany discusses the meeting [...]

The Future of Western Yoga

Viola J. Gaskell for The Culturist discusses how Western yoga has transitioned from spiritual, to athletic, [...]

Types of Yoga: A Guide to the Different Styles

Stepfanie Romine for The Beachbody Blog shares a guide to the different types of yoga being [...]

Healthy Habits You Should Always Do at Night

Lisa Marie Conklin for Reader’s Digest Online shares 12 healthy habits to help you get better [...]

This Yoga Move Can Help Relieve Anxiety and Tension

Parade shares a stress-busting yoga move to try for this year’s stress awareness month. This simple stretch [...]

Seasonal Depression: Chinese Medicine Yoga Sequence

By Tiffany Cruikshank for Yoga Journal shares a yoga practice inspired by Traditional Chinese Medicine. Use this [...]

Power Statements to Help You Crush Your Career

Anna Davies for LearnVest shares career power statements from 10 successful women across various industries. Try [...]

Yoga for Pain Relief: 5 Moves to Ease Pain

Jill Schildhouse for Oxygen Magazine shares 5 yoga moves to try for pain relief. Try these [...]

Myofascial Release: Caring for your Connective Tissue

Tiffany Cruikshank, LAc, MAOM, E-RYT, discusses the importance of caring for your connective tissues, and [...]

How Tiffany Cruikshank Makes Self-Care Part of Her Day

Tiffany Cruikshank takes Yoga Glo through a day in her life. Learn what her yoga practice looks [...]