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200-Hour Yoga Teacher Training

Mexico | July – September, 2020

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The Definitive Yoga Guide for Everyone

Tiffany Cruikshank and the  Yoga Medicine Team share a comprehensive yoga guide with Healthline. Check out this guide for in-depth information and advice for all levels of your yoga journey.

 

Get your Yoga Start with Tiffany Cruikshank’s Yoga Guide

Tiffany Cruikshank is a teacher’s teacher, international yogi, author, and wellness expert. Tiffany Cruikshank founded Yoga Medicine as a platform to connect people and doctors with experienced yoga teachers. Yoga Medicine trains their ever-expanding community of teachers to understand body anatomy, biomechanics, physiology, and the traditional practice of yoga.

With this fortitude of knowledge, they’re able to create individualized, effective yoga programs for each student.

Ready to channel your inner yogi?

Get your start with this comprehensive guide, crafted by Tiffany and her team of accomplished Yoga Medicine teachers, trainers, and contributors.

This detailed guide is for yogis at any stage in their practice (beginner, intermediate and advanced) and covers several topics including definition and history, motivation, basics and foundation, and many others.

Click here to read more.

Upcoming Courses and Events

Join Us at Our Next
Yoga Teacher Training

Homecoming – A Meditation and Self-Inquiry Teacher Retreat

October 11-17, 2020 | Tulum, Mexico
25 Hour Retreat

About the Author

Tiffany Cruikshank

Tiffany Cruikshank

An international yoga teacher, author & health & wellness expert, Tiffany is known as a teacher’s teacher & has written for & graced the cover of many prominent publications.

Tiffany Cruikshank is the founder of Yoga Medicine & began practicing yoga when she was in her early teens. She is internationally acclaimed due to her ability to fuse the two worlds of eastern & western medicine together & apply it to the practice of yoga in an accessible & relevant way.

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