Category Archives: Rachel Land

149: Who is Yoga Teacher Training For? Bonus Short

A major barrier for many people interested in yoga teacher training is the assumption that [...]

148: Support Yourself for a Joyful Holiday: Expert Insights with Diane Malaspina PhD

The holidays can bring up strong feelings. Whether you’re managing travel, disruption to regular routines, [...]

147: LoveYourBrain: Expert Insights on TBI with Kyla Pearce MPH, PhD, CBIS, E-RYT

Today’s guest calls traumatic brain injury (TBI) “a silent epidemic”, describing a common yet complex [...]

145: Back to the Mat with Tiffany Cruikshank: Shorts

It can be a challenge to maintain a regular yoga practice in the busyness and [...]

144: The Power of Language: Teachers’ Series

How we phrase things is so important, especially in a personal, experiential practice like yoga. [...]

143: Hip Health & Durability with Tiffany Cruikshank: Shorts

Welcome to our new series of “Shorts”—gems from previous podcast conversations that deserve a second [...]

141: Pitfalls of Private Yoga (and How to Avoid Them): Community Conversations with Elena Cheung

Teaching private yoga can be enormously fulfilling, but also has the potential to create a [...]

140: Game-Changing Hands-On Assists: Teachers’ Series

Today hosts Tiffany and Rachel dive into the muddy waters of hands-on assists. We discuss [...]

3 Surprising Reasons Yoga Teachers Should Study Hip Anatomy

By Rachel Land for Yoga Medicine. Many yoga teachers seek out advanced education in anatomy [...]

138: Yoga During Pregnancy: Community Conversations with Allie Geer

Today’s episode dives into the vital topic of yoga during pregnancy and beyond. Host Rachel [...]

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