Category Archives: Rachel Land
91: Balance Myths Busted: Community Conversations with Sava Papos
Today we are busting balance myths with two people who are passionate about balance and [...]
90: Leadership in Yoga
Today’s media landscape – which equates leadership with certainty of opinion, popularity, or charisma – [...]
89: “Core” Myths & Misconceptions: Community Conversations with Jenni Tarma
Most of us have loaded beliefs related to the core and core strength. While most [...]
88: Social Media Marketing Made Easy: Community Conversations with Dana Diament
Most of us have a complicated relationship with social media, but it can be a [...]
86: Back to School Yoga Tips for Kids: Expert Insights with Alice Blunden
Today host Rachel speaks with returning guest Alice Blunden – a Yoga Medicine Therapeutic Specialist, [...]
84: Yoga Philosophy, Focus & Performance with Dr. Daya Grant
Whether we are athletes or not, we all have areas in our lives where we [...]
82: Building a Healthy Relationship with Social Media
Today hosts Tiffany and Rachel talk about building a healthy relationship with social media. These [...]
81: Post-Traumatic Growth for Veterans & First Responders with Dr. Nicole McKenna
Military personnel and first responders show up to other people’s worst day, every day. Exposed [...]
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80: Common Challenges of Yin Yoga: Community Conversations with Shannon Stephens
The practice of Yin yoga is unusual in that it asks us to do the [...]
79: The Neuroscience of Resilience: Expert Insights with Valerie Knopik PhD
After traumatic life events some people experience negative mental and physical health outcomes, while others [...]